Ngā painga o te huaora c
Huaora C Ka whai wāhi ki te tauhohenga whakahāora-whakaiti i roto i ngā heihei, ka tiaki i te rōpū sulfhydryl kaha i roto i te pūnaha whākōkī, ā, ka whai wāhi ki te tango i ngā paitini i roto i te tinana; ka whai wāhi ki te hanga matū i waenga i ngā pūtau, ka whakaiti i te urunga o ngā uaua toto, ka whakatairanga i te whakaora patunga, ka whakatairanga i te waikawa folic ki te hanga waikawa folic hauwai, ā, ka tiaki i ngā iona ferrous, ka whai wāhi ki te ārai i te anemia, ka whakarei ake i te ārai mate o te tinana, me te whakamamae i te urupare ahotea. Ina kore te huaora C, ka ngāwari ngā heihei ki te pāngia e te mate huka, te kore tipu, te ngaro taumaha, te ngawari o ngā hononga, me te anemia i ngā wāhanga rerekē o te tinana.
Mā te whāngai tāpiri i te huaora C ki ngā heihei i te raumati ka nui ake ngā hua o ngā heihei. I raro i te pāmahana noa, ka taea e te tinana heihei te hanga huaora me te kore e whāngai tāpiri. Heoi, he teitei te pāmahana i te raumati, ā, ka heke te mahi a te tinana heihei ki te hanga huaora C, ka kore ai e whiwhi huaora C te heihei.
me pēhea te tāpiri i te huaora c
1. Paunahia te paura huaora C (te papa rānei kia paura), whakaranua ki te kai kia rite te ōwehenga, ka whāngai ki ngā heihei.
2. Kuhua te huaora C, tāpirihia ki te wai, kātahi ka whakamahia tēnei wai huaora C hei wai inu mā ngā heihei.
I te wera o te rangi, ka tino pai ake te kounga o ngā anga hua manu mā te tāpiri i te huaora C ki roto.
Me pēhea te ārai i te mate rewharewha i te raumati e ngā kaimahi heihei?
Ko ngā ngau namu te huarahi matua e horapa ai te rewharewha heihei. I te raumati, ka tere te whakaputa uri o ngā namu i raro i te pāmahana teitei me te haumākū teitei, ā, ka hua ake te rewharewha heihei i ngā wā maha, ka nui te raruraru ki ngā kaimahi pāmu. Me pēhea te ārai i tēnei mate e ngā kaimahi pāmu?
Kōwhiria ngā kaihanga kano kano kounga teitei, he waitohu nui, he tino aroturuki i ngā āhuatanga rokiroki kano kano, he hanga pūtaiao i ngā tikanga werohanga kano, he matatau hoki ki ngā tikanga werohanga kano tika, me ērā atu mea anō hoki.
Te ārai mate.
Ko te kano kano e whakamahia ana mō tēnei mate i tēnei wā ko te kano kano whakangāwari i te huaketo rewharewha heihei, e takaia ana mā te kukune heihei, mā te ahurea pūtau rānei, ā, ko te kano kano whakangāwari i takaia mā te ahurea pūtau te mea tino pai rawa atu.
Tikanga werohanga.
Ko te tikanga matua ko te tikanga wero parirau. Ka taea te tuku i te kano ārai mate kua whakaranua ki te pito o te pene, ki te ngira wero rānei e whakamahia ana mō te kano ārai mate rewharewha, ka werohia ki te wāhi tapatoru kore toto o te parirau i te taha o roto o te parirau kia kore ai e whara ngā uaua, ngā hononga me ngā oko toto. Ko te werohanga tuatahi he 10-20 rā te pakeke, ā, ko te werohanga tuarua ka mahia i mua i te tīmatanga o te whānautanga. I te nuinga o te wā, ka puta te ārai mate 10-14 rā i muri i te werohanga. Ko te wā ārai mate (wā tiaki) o ngā pīpī he 2-3 marama, ā, ko te wā tiaki o ngā heihei pakeke he 5 marama.
Whakakahangia te whakahaere. Ko ngā heihei kīkī rawa, te hauhautanga ngoikore, ngā whare manu pōuri, haukū, ngā pararutiki, te kai koretake, te kore huaora, me te whāngai me te whakahaere rawakore ka whai wāhi katoa ki te putanga mai me te whakarahi ake i te mate.
Hei ārai i te rewharewha heihei, me aro atu hoki tātou ki te whakapai ake i te taumata o te hangarau whakahaere. Ka taea e tātou te tīmata mai i ngā āhuatanga e whai ake nei:
1. Whakamaherehia te papaanga me te whakaaro nui, hangaia hoki mā te pūtaiao whare heihei, kia aro nui ki te waikeri o te wāhi, me te whakapakari i te horoi me te patu huakita o te taiao i roto me waho o te whare heihei. Me aro nui ki te hauhautanga me te ātete makuku i ngā wā pāmahana tiketike me te haumākū tiketike;
2. Kia piri ki te pūnaha katoa-i-roto-katoa, kia whāngaihia ngā heihei o ngā reanga rerekē i roto i ngā rōpū, kia tika hoki te kiato o te kararehe; kia mau tonu te kai totika i roto i te kai, kia whakapakari ake hoki i te ātete ki ngā mate o ngā heihei.
3. Whakakahangia te mahi ārai namu i roto, i waho hoki o te whare heihei i te raumati me te ngahuru;
Āta karohia te patupatu, te kino rānei o ngā heihei nā ngā take maha.
waea atu ki a koe: 8617685886881
Wā tuku: Pipiri-21-2023









