Te tūranga o ngā huaora i roto i tete whakatipu heihei.
Ko ngā huaora he akomanga motuhake o ngā matū waro iti-taumaha-ngota e tika ana mō te manu hei pupuri i te ora, te tipu me te whanaketanga, ngā mahi ā-tinana me te pākia o te tinana.
He iti noa ngā huaora e hiahiatia ana e te manu, engari he mea nui tana mahi i roto i te pākia o te tinana o te manu.
He iti noa ngā moroiti i roto i te ara nakunaku o te manu, ā, kāore e taea te hanga i te nuinga o ngā huaora i roto i te tinana, nō reira kāore e taea te whakatutuki i ngā hiahia, me tango mai i te kai.
Ki te kore e ranea, ka raru te pākia o te tinana, ka kore e tupu pai, ka pāngia hoki e ngā mate maha, ā, ka mate pea i ngā wā tino kino. He nui ake ngā hiahia o ngā kaiwhakatupu me ngā pīpī mō ngā huaora. I ētahi wā, kāore i te iti te hua o ngā hua manu, engari kāore i te teitei te tere whakatō me te tere pao, nā te korenga o ētahi huaora.
1.Ngā huaora wairewa-ngako
1-1. Huaora A (huaora whakatairanga tipu)
Ka taea e ia te pupuri i te tirohanga noa, te tiaki i te mahi noa o ngā pūtau epithelial me te kiko io, te whakatairanga i te tipu me te whanaketanga o te heihei, te whakanui ake i te hiahia kai, te whakatairanga i te nakunaku, me te whakarei ake i te ātete ki ngā mate pipiri me ngā pirinoa.
Mā te kore o te huaora A i roto i te whāngai ka arahi te manu ki te matapo pō, te puhoi o te tipu, te heke o te tere whakaputa hua, te heke o te tere whakamomona, te iti o te tere pao, te ngoikore o te ātete ki te mate, me te ngāwari ki te pāngia e ngā mate maha. Mēnā he nui rawa te huaora A i roto i te whāngai, arā, neke atu i te 10,000 ngā waeine ao/kg, ka piki ake te mate o ngā kukune i te wā whakatipu wawe. He nui te hinu ate ika i roto i te huaora A, ā, he nui te karotene i roto i te kāreti me te tarutaru alfalfa.
1-2. Huaora D
He hononga tōna ki te pākia o te konupūmā me te whākōkī i roto i ngā manu, e whakatairanga ana i te mimiti o te konupūmā me te whākōkī i roto i te whekau iti, e whakahaere ana i te putanga o te konupūmā me te whākōkī i roto i ngā whatukuhu, ā, e whakatairanga ana i te whakapūmau noa o ngā wheua.
Ina kore te heihei i te huaora D, ka raruraru te pākia o ngā kohuke o te tinana, ka aukati i te whanaketanga o ōna wheua, ka hua ake he rickets, he ngutu ngohengohe me te piko, he waewae me te sternum, he anga hua manu angiangi, he ngohengohe rānei, he iti te whakaputa hua me te āheinga ki te pao, he ngoikore te tipu, he huruhuru taratara, he waewae ngoikore.
Heoi, ki te nui rawa te huaora D ka pāngia te manu e te paihana. Ko te huaora D e whakahuatia ana i konei e pā ana ki te huaora D3, nā te mea he kaha te kaha o te manu ki te whakamahi i te huaora D3, ā, he nui ake te D3 i roto i te hinu ate ika.
1-3. Huaora E
E pā ana tēnei ki te pākia o ngā waikawa karihi me te redox o ngā whākōkī, e pupuri ana i te mahi katoa o ngā kiriuhi pūtau, ā, ka taea te whakatairanga i te mahi ārai mate, te whakapai ake i te ātete o te heihei ki ngā mate, me te whakarei ake i te pānga anti-ahotea.
Ka pāngia ngā manu e te mate hinengaro (encephalomalacia) mēnā kāore i te nui te huaora E i roto i ā rātou heihei, ka puta he mate whakaputa uri, he iti te hua manu, ā, ka taea hoki te pao. Mā te tāpiri i te huaora E ki te whāngai ka taea te whakapai ake i te tere pao, te whakatairanga i te tipu me te whanaketanga, me te whakapakari i te mahi ārai mate. He nui te huaora E i roto i te whāngai kakariki, te ira witi me te toene hua manu.
1-4. Huaora K
He wāhanga e tika ana mō ngā manu hei pupuri i te toto totoka noa, ā, e whakamahia whānuitia ana hei ārai me te rongoā i ngā mate toto e puta mai ana i te korenga o te huaora K. Ko te korenga o te huaora K i roto i ngā manu ka pāngia e ngā mate totoka, ka roa te totoka, ka pakaru hoki ngā oko toto iti, ka arahi pea ki te toto nui. Mēnā ka neke atu te nui o te huaora K hangai i te 1,000 ngā wā i te mea e hiahiatia ana, ka puta he paihana, ā, he nui te huaora K i roto i ngā kai matomato me ngā pīni soya.
2. ngā huaora wairewa
2-1. Huaora B1 (thiamine)
E pā ana tēnei ki te pupuri i te pākia o te warowaihā me te mahi pūnaha io o ngā heihei, ā, e pā tata ana ki te tukanga nakunaku noa. Ina kore he kai, ka ngaro te hiahia kai o ngā heihei, ka ngoikore ngā uaua, ka ngaro te taumaha, ka kore e pai te kai, me ētahi atu āhuatanga. Ka puta te korenga nui hei polyneuritis me te piko o te mahunga ki muri. He nui te thiamine i roto i te kai matomato me te tarutaru maroke.
2-2. Huaora B2 (riboflavin)
He mahi nui tāna i roto i te redox in vivo, e whakahaere ana i te manawa pūtau, ā, e whai wāhi ana ki te pākia o te pūngao me te pūmua. Mēnā kāore he riboflavin, ka ngoikore te tipu o ngā pīpī, he ngawari ngā waewae, he piko ngā māikuku o roto, ā, he iti te tinana. He nui te riboflavin i roto i te kai matomato, te paraoa tarutaru, te rewena, te paraoa ika, te parai me te witi.
2-3. Huaora B3 (waikawa pantothenic)
E pā ana ki te pākia o te warowaihā, te pūmua me te ngako, te mate kiri ina kore, ngā huruhuru taratara, te tipu pōturi, ngā wheua poto me te matotoru, te iti o te oranga, te ngākau nui me te ate, te ngoikore o te uaua, te nui haere o ngā hononga turi, me ētahi atu. He tino koretake te waikawa pantothenic, ā, he ngāwari te pakaru ina konatunatua ki te kai, nō reira he maha ngā wā ka whakamahia ngā tote konupūmā hei tāpiri. He nui te waikawa pantothenic i roto i te rewena, te parani me te witi.
2-4. Huaora pp (niacin)
He wāhanga nui tēnei o ngā whākōkī, ka hurihia hei nicotinamide i roto i te tinana, ka whai wāhi ki te tauhohenga redox i roto i te tinana, ā, he mahi nui tana ki te pupuri i te mahi noa o te kiri me ngā whekau nakunaku. He nui te hiahia o ngā pīpī, te ngaronga o te hiahia kai, te puhoi o te tipu, te ngoikore o ngā huruhuru me te marere, ngā wheua waewae piko, me te iti o te tere oranga; te korenga o ngā heihei pakeke, te tere whakaputa hua, te kounga o te anga hua, me te tere pao. Heoi, ki te nui rawa te niacin i roto i te kai ka mate ngā kukune me te iti o te tere pao. He nui te niacin i roto i te rewena, te pīni, te parai, te rauemi matomato, me te paraoa ika.
Wā tuku: Akuhata-01-2022
