He mea tika kia whakatipu pai ngā heihei, kia pai ake te oranga, kia whakaitihia te ōwehenga whāngai-ki-mīti, kia whakanuia te taumaha o te patunga, ā, kia tutuki ai te kaupapa o te whakapiki i te whai huatanga o te whakatipu. Ko te oranga pai, te ōwehenga whāngai-ki-mīti, me te taumaha patunga, kāore e taea te wehe i te whāngai me te whakahaere pūtaiao, ko te mea nui ko te pūtaiao me te whai take.te whakahaere i te māramatangame te whāngai.
Ka taea e te māramatanga tika te whakatere i te taumaha o ngā heihei parai, te whakapakari i te rere o te toto, te whakanui ake i te hiahia kai, te āwhina i te mimiti o te konupūmā me te whākōkī, me te whakapakari i te ārai mate. Heoi, ki te kore te kaupapa whakamārama i roto i a tātou e pai ana ki te māramatanga tika, ka taea te whakanui ake i te taumaha o ngā heihei parai, te whakapakari i te rere o te toto, te whakanui ake i te hiahia kai, te āwhina i te mimiti o te konupūmā me te whākōkī, me te whakapakari ake i te ārai mate.whare heiheikāore i te whaitake, he kaha rawa, he ngoikore rawa rānei te rama, ā, he roa rawa, he poto rawa rānei te wā rama, ka pā kino ki ngā heihei.
Mana whakahaere rama
Ko te kaupapa matua o te whakahaere māramatanga he tuku i ngā heihei kia okioki pai, kia whakatikatika i te taurite o te tinana, kia pai ake ai te whakatipu mīti. He paerewa anō mō te whakahaere māramatanga. I ngā rā tuatahi e 3, me 24 hāora te māramatanga. I tēnei wā, he maha ngā heihei e whaiwhai tonu ana tetahi i tetahi ki te ako i te kai. Ki te whakawetohia ngā rama, ka mate pea ngā heihei i te matewai.
Mai i te 4 o ngā rā, ka taea e koe te whakaweto i ngā rama, tīmata ki te whakaweto i ngā rama mō te hawhe haora, ka whakanui haere i te nui, kaua e whakaweto i ngā rama mō te wā roa rawa i roto i te 7 o ngā rā o te pakeketanga, kia kotahi te haora pea te roa (hei taunga ki te ahotea o te whakaweto ohorere i ngā rama). E ai ki te kōrero i runga ake nei, kāore te ate heihei i te hauora, ko te whakaweto i ngā rama ehara i te mea hei okioki anake, engari hei whakahaere kai anō hoki. Ki te roa rawa te wā, ka puta hoki te hypoglycemia.
Mai i ngā rā 15 i muri mai, ina tino whanake te ate o te heihei, ka ora te mahi mimiti o te puku, ā, ka taea te whakaroa i te wā mō te whakahaere mārama me te whakahaere kai. I tēnei wā, ka kohia he nui o te ngako i roto i te tinana o te heihei, ā, ka piki ake te kai e kainga ana, ā, kāore he tohu o te hypoglycemia nā te paunga o te kai i roto i te tinana.
Te hiranga o te whakahaere mārama me te whakahaere rauemi
Mā te whakahaere tika i te māramatanga me te kai ka taea te whakarerekē i te taurite o te pākia o te tinana, te whakaiti i te pēhanga o te manawa, te kai i te waikawa nui o te puku, te whakatairanga i te whanaketanga o ngā whekau me ngā puku, te whakapai ake i te mimiti me te tere hurihanga o te kai, te whakapai ake i te ārai mate me te ātete ki ngā mate o ngā kahui heihei, me te whakarei ake i te kaha o ngā kahui ki te ārai i te ahotea.
Mā te iti o te wā me te whāngai iti ka taea te whakanui i te hiahia kai me te whakarite kia ōrite te kahui.
Kia tere te kai a te heihei, ka okioki ia i muri i te kai me te inu nui. I tēnei wā, ka taea e koe te whakaweto i te rama me te whakahaere i te rama, kia okioki ai te heihei me te whakaiti i te nui o te mahi, engari kei te nakunaku tonu ngā whekau o roto. Mā tēnei, ka taea te whakatutuki i te kaupapa o te momonatanga mā te whakahaere i te mārama me ngā rauemi.
He porowhita pai tēnei. I muri i te whāngai i te heihei, whakawetohia te rama i muri i te kai a te heihei, ehara i te mea ko te whakahaere i te mārama me te okiokinga anake, engari ko te whakahaere hoki i te kai. I mua i te whakaweto i ngā rama, kī tonu te takotoranga kai i te kai, ā, kua kī tonu ngā heihei. I muri i te whakaweto i ngā rama, kāore ngā heihei e hiakai.
Ngā take e hiahia ana kia arohia i roto i te whakahaere māramatanga
I te whakahaere i ngā rauemi, me aro tātou ki ngā āhuatanga e rua:
1. Whakahaerehia te pāmahana i te wā e whakahaere ana i te māramatanga
I muri i te whakawetonga o ngā heihei i ngā rama me te okioki, ka heke iho ā rātou mahi, ka heke te whakaputanga wera o te tinana heihei, ā, ka heke te pāmahana i roto i tewhare heiheika taka. Ka huihui ngā heihei, ka piki ake te pāmahana o te whare heihei mā te 0.5 ki te 1 nekehanga Celsius. He mea nui kia kaua e whakaitihia te hauhautanga i te wā kotahi. Kāore e taea te whakanui ake i te pāmahana me te kore e pai te hauhautanga, nā te mea he ngāwari te whakapūpū i ngā heihei, inā koa ngā heihei nunui.
2. Te hiahia mō te whakahaere rauemi i roto i te wā poto
Ina pai te whakahaere i tō heihei mō te mārama me te kai, ka kitea e koe he tino hauora tō heihei, ā, ka taea e ia te kai pai, ā, ki te nui ake tāu kai, ka nui ake tāu kai. Ko tete whakahaere kaihe mea pumau, ehara i te mea tau, ā, ka taea e koe te kai i te nui e taea ana e koe. He mea pumau, he tau hoki te rohe kai, kai kia nui, kaua e kai nui rawa.
Neke atu i te 30 tau te wheako o RETECH ki te whakaputa hua, e arotahi ana ki te whakaputa uri aunoa, te parai me te heihei.ngā taputapu whakatipute hanga, te rangahau me te whanaketanga. I mahi tahi tā mātou tari R&D me ngā whare maha pēnei i te Whare Wānanga o te Pūtaiao me te Hangarau o Qingdao ki te whakauru i te ariā ahuwhenua hou e whakahoutia tonutia ana ki roto i te hoahoa hua.
Wā tuku: Hanuere-12-2023









